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shredded cabbage

Three cheers for BBQ season! This slaw was adapted from a recipe in Quick Fix Vegan by Robin Robertson and is the perfect accompaniment to whatever you’ve got on the grill. The addition of red beans and corn make it both pretty and tasty. Omit the chipotle if you are sensitive to spicy foods.

Spicy Red Bean Slaw

Serves 4+

For the salad:
4 cups shredded cabbage
1 ½ cups cooked kidney beans
1 ½ cups frozen corn, defrosted
1 chipotle chile en adobo, minced

For the dressing:
2 cloves garlic
1 tsp ground cumin
1/8 tsp ground pepper
Pinch stevia powder (or sugar if you don’t have stevia and don’t mind using sugar)
2 tbsp lime juice
1 tbsp apple cider vinegar
1 tbsp water
2 tbsp raw cashews

Combine the salad ingredients in a large bowl. Put the dressing ingredients in a blender and blend until smooth. Toss dressing with salad. Enjoy!

Calories - red bean slawPhoto by knitting iris, used with permission

 

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